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Aaron Machbitz is a former professional wrestler turned mental health evangelist. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who experience mental health conditions or know someone experiencing a mental health condition to feel more loved and connected through story sharing. More at: https://everybodyspod.com/
Episodes
Tuesday Apr 30, 2024
#248 - Kiah Paetz - How to Improve Your Relationship with Food
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Kiah Paetz joins Something For Everybody this week. Kiah is an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicated to Eating and Body Image concerns.
In this conversation, we discuss the impact of social media on body image and the misunderstandings surrounding eating disorders. Kiah emphasizes that eating disorders can affect anyone, regardless of body size, gender, or race. Kiah also highlights the importance of being intentional and mindful when using social media and provides strategies for managing its negative effects. Additionally, she discusses the problems with diet culture and the benefits of focusing on healthy habits rather than weight
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:
Kiah’s Website - https://imbodihealth.com/
Follow Kiah on iG - https://www.instagram.com/nutritionbykiah/
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on March 20th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon
https://everybodyspod.com/jessrabon/
#239 - BUILDING ANTIFRAGILE CONFIDENCE:
https://everybodyspod.com/antifragile/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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