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Aaron Machbitz is a former professional wrestler turned mental health evangelist. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who experience mental health conditions or know someone experiencing a mental health condition to feel more loved and connected through story sharing. More at: https://everybodyspod.com/
Episodes
Friday May 10, 2024
#251 - 7 Habits of Personal Excellence
Friday May 10, 2024
Friday May 10, 2024
In this episode, I discuss the seven habits of personal excellence. I emphasize the importance of discipline, commitment, willingness to act, sacrifice, perseverance, resilience, and self-motivation in achieving personal excellence. I highlight the need to hold oneself accountable, make sacrifices, take action, bounce forward from mistakes, and stay motivated internally. I encourage listeners to give their best effort and learn from every experience, emphasizing that excellence is achieved through consistent practice of these habits.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
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Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on April 30th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Thursday May 09, 2024
Random Stuff 072: Eudaimonism vs. Hedonism
Thursday May 09, 2024
Thursday May 09, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Tuesday May 07, 2024
Tuesday May 07, 2024
Dr. Erik Korem joins Something For Everybody this week. Dr. Erik Korem, is on a mission to help people pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. He is an expert in sleep and stress resilience, and is the founder and CEO of AIM7, a wellness app that provides custom recommendations to improve workout program results by assessing data in a completely new way.
In this conversation, Dr. Eric discusses the challenges and rewards of entrepreneurship, the impact of sleep on stress management, and tips for better sleep and stress reduction. He also shares insights on finding purpose in entrepreneurship and the importance of teaching children about the value of sleep. The conversation highlights the need for adaptability and continuous improvement in building healthy habits for personal and professional success.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:
Erik’s Website - https://www.aim7.com/
Newsletter - https://adaptation.beehiiv.com/subscribe
Erik’s iG - https://www.instagram.com/erikkorem
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Subscribe to my newsletter: https://aaronmachbitz.com/
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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on March 28th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
Episodes You Might Enjoy:
#243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon
https://everybodyspod.com/jessrabon/
#239 - BUILDING ANTIFRAGILE CONFIDENCE:
https://everybodyspod.com/antifragile/
Monday May 06, 2024
Random Stuff 071: 3 Eye Opening Philosophies
Monday May 06, 2024
Monday May 06, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Sunday May 05, 2024
Random Stuff 070: How to Cultivate Gratitude
Sunday May 05, 2024
Sunday May 05, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Friday May 03, 2024
#249 - How It Actually Feels to Lose Someone to Suicide
Friday May 03, 2024
Friday May 03, 2024
In this episode, I discuss Mental Health Awareness Month, my sister, and suicide loss. I explain the importance of these episodes and how they honor my sister's memory. I strongly emphasize the need to move past awareness and take action in mental health. I share my personal experience of losing my sister to suicide and the ongoing grief and guilt I feel. I conclude by expressing my commitment to mental health advocacy and a hope for a future where no one has to experience the pain of losing a loved one to suicide.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
-
Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
-
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on April 26th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Thursday May 02, 2024
Are College Students on the Right Side of History?
Thursday May 02, 2024
Thursday May 02, 2024
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
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Full Episodes: https://everybodyspod.com/
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Other Ways to Support SFE:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Subscribe to the Newsletter: https://www.aaronmachbitz.com
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Follow Me On Social Media:
IG: @AaronMachbitz
Twitter: @AaronMachbitz
TikTok: @AaronMachbitz
YouTube: https://www.youtube.com/@AaronMachbitz
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Merch:
For Everybody: https://shopforeverybody.com/
Champions Adjust: https://champsadjust.com/
YouAreLoved: https://youarelovedlife.com/
Tuesday Apr 30, 2024
#248 - Kiah Paetz - How to Improve Your Relationship with Food
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Kiah Paetz joins Something For Everybody this week. Kiah is an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicated to Eating and Body Image concerns.
In this conversation, we discuss the impact of social media on body image and the misunderstandings surrounding eating disorders. Kiah emphasizes that eating disorders can affect anyone, regardless of body size, gender, or race. Kiah also highlights the importance of being intentional and mindful when using social media and provides strategies for managing its negative effects. Additionally, she discusses the problems with diet culture and the benefits of focusing on healthy habits rather than weight
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
-
Extra Stuff:
Kiah’s Website - https://imbodihealth.com/
Follow Kiah on iG - https://www.instagram.com/nutritionbykiah/
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on March 20th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon
https://everybodyspod.com/jessrabon/
#239 - BUILDING ANTIFRAGILE CONFIDENCE:
https://everybodyspod.com/antifragile/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Monday Apr 29, 2024
Random Stuff 069: Unclear Path Ahead
Monday Apr 29, 2024
Monday Apr 29, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Sunday Apr 28, 2024
Random Stuff 068: Don't Aim at Success
Sunday Apr 28, 2024
Sunday Apr 28, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody