Something For Everybody

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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

Episodes

Friday Mar 29, 2024

#239 - Masterclass on Building Antifragile Confidence

Friday Mar 29, 2024

In this solo episode, I explore the concept of confidence and how to build an indestructible trust in oneself. I explain the difference between confidence and arrogance, emphasizing the importance of humility and continuous growth. This episode covers the science of confidence, self-efficacy, and the four primary ways to build it. Practical tools and techniques are provided, including the use of affirmations, body language, and self-talk. The episode concludes with a discussion on rehearsing, letting it rip, and reloading, as well as the importance of taking action and making things happen.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on March 19th, 2024)

Edited by Ben Rogerson (@BenRogerson_)