![Something For Everybody](https://pbcdn1.podbean.com/imglogo/image-logo/6558548/Jaxon_Stone_APPLE_Podcast_ICONaqqdp.jpg)
17K
Downloads
383
Episodes
Aaron Machbitz is a former professional wrestler turned mental health evangelist. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who experience mental health conditions or know someone experiencing a mental health condition to feel more loved and connected through story sharing. More at: https://everybodyspod.com/
Episodes
![#259 - How to Become More Mentally Tough](https://pbcdn1.podbean.com/imglogo/image-logo/6558548/Jaxon_Stone_APPLE_Podcast_ICONaqqdp_300x300.jpg)
Friday Jun 07, 2024
#259 - How to Become More Mentally Tough
Friday Jun 07, 2024
Friday Jun 07, 2024
In this solo episode, I discuss the four Cs of mental toughness: Confidence, Control, Commitment, and Challenge. I emphasize the foundational piece of mental toughness, which is optimism, and provide insights on how to develop a strong mindset.
-
Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
-
Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on May 28th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.