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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Friday Aug 30, 2024
#285 - How to Manage Feedback Like an Elite Athlete
Friday Aug 30, 2024
Friday Aug 30, 2024
In this solo episode, I discuss how to manage feedback like an elite athlete. Elite performers manage feedback by building a circle of trusted advisors and separating useful feedback from opinions. I also discuss the importance of managing emotional responses and committing to applying the feedback received. This episode concludes with a reminder to be selective about the feedback internalized and to separate what we do from who we are.
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(Recorded on August 20th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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