Something For Everybody

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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

Episodes

Friday Oct 11, 2024

#298 - Is Depression a Real Disease?

Friday Oct 11, 2024

In this episode, I explore the complexities of depression, addressing whether it is a real disease and the nuances surrounding unhappiness. I emphasize the importance of understanding the cultural influences on depression, the role of medication versus behavioral change, and the significance of awareness and acceptance in managing emotions. Additionally, I highlight the benefits of exercise in combating depression and encourage listeners to create meaning and authenticity in their lives.

This Episode Brought To You By…

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