Something For Everybody

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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

Episodes

Friday Nov 01, 2024

#305 - 6 Steps to Build Real Confidence

Friday Nov 01, 2024

In this episode, I explore the concept of confidence, debunking common myths and presenting it as a trainable skill rather than a fixed trait. I outline six evidence-based steps to cultivate genuine confidence from within, emphasizing the importance of self-talk, embracing challenges, and showing up authentically. Confidence is built incrementally through consistent effort and self-belief, ultimately leading to improved performance and resilience.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

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