343K
Downloads
595
Episodes
Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Cate Zoltan joins Something For Everybody this week. Cate is the CEO of Undo, a mobile meditation app that's revolutionizing the way people think about meditation.
In this conversation, Cate Zoltan shares her profound journey of healing and self-discovery through meditation. She discusses the challenges of navigating life transitions, the impact of trauma, and the importance of emotional regulation. Cate emphasizes the significance of understanding one's feelings and the role of meditation in fostering resilience and self-awareness. Her story highlights the transformative power of facing life's challenges and the necessity of connection with others for a fulfilling life.
-
00:00 Navigating Life's Transitions
13:19 The Power of Meditation in Healing
25:20 From Chef to Healer: A Personal Journey
34:12 Understanding Trauma and Its Impact
35:52 The Role of Meditation in Healing
42:34 Embracing Authenticity and Personal Power
50:53 Mind-Body Connection: Understanding the Whole Self
58:38 Taking Action: Moving Beyond Thoughts to Change Life
-
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
-
Extra Stuff:
Website: https://undoapp.com/
LinkedIn: https://www.linkedin.com/in/cate-zoltan/
-
Subscribe to my newsletter: https://aaronmachbitz.com/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on October 24th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
Episodes You Might Enjoy:
#295 - How to Use What You Have To Get What You Want - Jason Silver
https://everybodyspod.com/jasonsilver/
#300 - The Darkside of OnlyFans - Vicotria Sinis
https://everybodyspod.com/sinis/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.