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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Tuesday Nov 26, 2024
#313 - Cate Zoltan - Transforming Pain into Power
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Cate Zoltan joins Something For Everybody this week. Cate is the CEO of Undo, a mobile meditation app that's revolutionizing the way people think about meditation.
In this conversation, Cate Zoltan shares her profound journey of healing and self-discovery through meditation. She discusses the challenges of navigating life transitions, the impact of trauma, and the importance of emotional regulation. Cate emphasizes the significance of understanding one's feelings and the role of meditation in fostering resilience and self-awareness. Her story highlights the transformative power of facing life's challenges and the necessity of connection with others for a fulfilling life.
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Extra Stuff:
Website: https://undoapp.com/
LinkedIn: https://www.linkedin.com/in/cate-zoltan/
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(Recorded on October 24th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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