#329 - Dr. Samantha Harte - How to Heal and Create a Life You Love

Dr. Samantha Harte joins Something For Everybody this week. Dr. Samantha is a physical therapist, author, performing artist, podcast host and sober mom of two.

In this conversation, Dr. Samantha and I explore themes of personal growth, resilience, and the journey of self-discovery. We discuss the challenges of seeking help, the impact of loss, and the importance of self-trust in parenting. We both share our experiences with mental health and how we have turned pain into purpose, emphasizing the significance of self-compassion and the lessons learned from our struggles. Finally, Samantha shares her journey into public speaking and community engagement, highlighting her commitment to making a positive impact.

Timestamps:

00:00 Navigating Change and Growth

05:48 The Journey of Self-Discovery

11:58 The Impact of Loss and Resilience

18:07 The Role of Self-Trust in Parenting

24:04 The Importance of Self-Compassion

37:30 The Importance of Self-Trust

44:03 Parenting with Awareness and Intention

51:01 Navigating Shame and Self-Compassion in Parenting

01:03:00 Creating Impact Through Public Speaking and Community Events

-

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

-

Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people.

Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)

-

Extra Stuff:

Website: https://drsamanthaharte.com/

iG: https://www.instagram.com/drsamanthaharte/

-

Subscribe to my newsletter: https://aaronmachbitz.com/

 

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on December 11th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

-

Episodes You Might Enjoy: 

#300 - The Darkside of OnlyFans - Victoria Sinis

https://everybodyspod.com/sinis/

#320 - Exploring Youth Identity, Gender Affirming Care & Mental Health - Sasha Ayad, LPC

https://everybodyspod.com/ayad/

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/