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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Joanna Horton McPherson joins Something For Everybody this week. Joanna is a six-time founder, Harvard graduate, and premium coach for women entrepreneurs on their transformational message.
In this conversation, we explore the themes of mindfulness, meditation, and the importance of being present. We discuss the practical applications of meditation in daily life, the transition from work to love, and the significance of creating love rather than expecting it. The conversation also touches on the concept of adjusting to the moment, becoming one's own life force, and the transformative power of pain into purpose. We emphasize the importance of building connections and relationships, creating safe spaces for vulnerability, and the fundamental role of love in life.
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Timestamps:
00:00 Introduction and Personal Check-In
05:58 Resilience, Confidence, and Habit Formation
11:59 Emotional Awareness and Its Impact on Habits
17:53 Integrating Emotions and Strength
23:49 Acting as a Reflection of Real Life
29:51 Meditation and Presence in Performance
35:21 The Art of Being Present
42:32 Creating Love vs. Expecting Love
49:25 Becoming Your Own Life Force
57:40 Creating Safe Spaces for Vulnerability
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
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AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people.
Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)
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Joanna’s Links:
Website: https://joannahortonmcpherson.com/
LinkedIn: https://www.linkedin.com/in/joanna-horton-mcpherson/
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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on January 10th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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