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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes

Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Steph McFarland joins Something For Everybody this week. Steph is a masculinity researcher and speaker.
In this conversation, Steph and I explore the complexities of masculinity, gender roles, and emotional intelligence. Steph shares her experiences as a single mother and her evolving views on masculinity shaped by traditional gender roles. We discuss the importance of vulnerability and emotional awareness, particularly in educational settings, and how action empathy can facilitate deeper connections in relationships. The conversation emphasizes the need for men to express their emotions and the role of shared experiences in fostering openness and understanding.
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Timestamps:
00:00 Navigating Life as a Single Parent
03:09 Evolving Perspectives on Masculinity
06:04 The Impact of Traditional Gender Roles
08:48 Emotional Intelligence and Vulnerability
12:02 Teaching Emotional Awareness in Education
15:04 The Role of Action Empathy
17:56 Building Bridges Through Shared Experiences
23:13 The Art of Validating and Appreciating Vulnerability
25:15 Navigating Conversations: From Validation to Action
26:00 Understanding the Man vs. Bear Analogy
27:51 The Impact of Societal Narratives on Masculinity
30:11 Accountability in Relationships: A Two-Way Street
31:29 The Importance of Vulnerability in Male Relationships
33:08 Defining Masculinity: Warrior vs. Poet
35:31 The Role of Partners in Emotional Support
37:31 The Need for Male Friendships and Support Systems
39:37 Authenticity in Masculinity
41:54 Addressing Male Sexual Abuse: A Critical Conversation
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
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AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people. Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)
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Steph’s Links:
Website: https://www.niyamgmt.com/
Threads: https://www.threads.net/@mcstephiebee
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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on January 22nd, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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#320 - Exploring Youth Identity, Gender Affirming Care & Mental Health - Sasha Ayad, LPC
https://everybodyspod.com/ayad/
#338 - How to Create a Life You Are Excited About - Joanna Horton McPherson
https://everybodyspod.com/joanna/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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