Something For Everybody

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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

Episodes

Tuesday May 06, 2025

#364 - Bizzie Gold - Unlocking Mental Health: The Power of Self-Deception

Tuesday May 06, 2025

Bizzie Gold joins Something For Everybody this week. Bizzie is a mental health innovator, speaker, podcaster, author and mother of 4.

In this conversation, we explore the complexities of mental health, the importance of self-awareness, and the impact of parenting and environment on personal development. Bizzie shares insights on the role of self-deception in mental health, the significance of confidence and self-trust, and the five brain pattern types that influence behavior.

Timestamps:

00:00 Optimism and Personal Well-being

02:05 Understanding Mental Health Issues

06:04 The Role of Genetics and Environment

10:00 Moving Beyond Awareness in Mental Health

12:02 Confidence and Self-Trust

19:56 The Impact of Coaching on Youth Development

29:20 The Choice Between Winning and Fairness

33:18 The Impact of Sports on Life Skills

41:50 Brain Patterns and Cultural Influence

55:28 Exploring the Five Operating Systems

59:57 Self-Sacrifice and Emotional Stabilization

01:02:51 The Mirror Effect and Behavioral Patterns

01:05:49 Exploring Self-Deception

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people. - Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)

Bizzie’s Links:
Website: https://bizziegold.com/bg-welcome

iG: https://www.instagram.com/bizziegold/

Break Method: https://breakmethod.com

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on April 1st, 2025)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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https://everybodyspod.com/joanna/

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