1M
Downloads
793
Episodes
Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Friday Jan 09, 2026
#445 - How to Actually Achieve Your Goals in 2026 (Evidence-Based)
Friday Jan 09, 2026
Friday Jan 09, 2026
In this solo episode, I delve into the art of goal setting, emphasizing the importance of clarity, confidence, and self-trust. I discuss how identifying core values and understanding intrinsic versus extrinsic motivation can lead to a more fulfilling life. I also explore the concept of a Massive Transformative Purpose (MTP) and the significance of discipline, hope, and creating effective systems to achieve one's goals.
-
00:00 The Importance of Clarity in Goal Setting
02:46 Building Confidence and Self-Trust
05:50 Identifying Core Values and Identity
08:37 Understanding Motivation: Intrinsic vs. Extrinsic
11:24 Finding Your Massive Transformative Purpose
14:36 The Role of Discipline and Persistence
17:13 The Power of Hope in Achieving Goals
20:28 Creating Systems for Success
23:19 Reflection and Continuous Improvement
26:12 Embracing the Process of Evolution
29:11 The Interconnection of Goals, Hope, and Prosperity
31:55 Wishing vs. Deciding
34:44 Final Thoughts
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
-
Extra Stuff:
Get my free guide to transform your life: https://AaronMachbitz.com/quit
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on December 26th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/

No comments yet. Be the first to say something!