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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Nick Stewart joins Something For Everybody this week. Nick is a sleep coach, consultant and sleep health advocate.
Nick Stewart discusses the importance of sleep and how it is often overlooked in our society. He shares his personal journey with sleep issues and the impact it had on his life. Nick emphasizes the need for a new understanding of sleep and the role it plays in our overall health and well-being. He also highlights the lack of awareness and resources available for sleep-related issues. Nick's book, 'Sleep Fitness,' aims to provide a comprehensive guide to improving sleep and overall health.
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This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
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Extra Stuff:
Follow Nick on Linkedin - https://www.linkedin.com/in/sleepfitness/
Buy Nick’s Book - https://www.amazon.com/Sleep-Fitness-Facts-That-Matter-ebook/dp/B0D35NCN9T
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on July 24th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
Episodes You Might Enjoy:
#253 - SELF-IMAGE 101
https://everybodyspod.com/self-image101/
#257 - How To Get Shit Done
https://everybodyspod.com/procrastination/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Monday Aug 26, 2024
Monday Aug 26, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Sunday Aug 25, 2024
Sunday Aug 25, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Friday Aug 23, 2024
Friday Aug 23, 2024
In this solo episode, I discuss my top 10 most important mindset or mental skills. These skills are crucial for athletes to unlock their full potential and perform at their best under pressure. The skills include controlling the controllables, focusing on the present moment, being a great teammate, behaving confidently, and preparing effectively. I emphasize the importance of self-talk, breath and body language in building confidence and achieving success. I also highlight the need to adjust and adapt to different situations and to always give 100% effort. Overall, these skills can be applied in any domain of life to improve performance and achieve personal growth.
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This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
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- Control the controllables (ATTITUDE, EFFORT, RESPONSE)
- Are you breathing man? BIG LEAGUE BREATH
- Be where your feet are – WIN (What’s Important Now)
- Be where you need to be when you need to be there (OWN YOUR ROLE)
- The time is now the place is right here (BRING IT ON)
- Give 100% of whatever you have got to the next pitch (FULL EFFORT = FULL VICTORY)
- Play badly well (CHAMPIONS ADJUST – SPIRAL UP)
- Be present not perfect (BE THE BEST AT GETTING BETTER)
- You may not always feel confident, but you can always behave confidently. (FLIP THE SWITCH)
- Luck favors the prepared. It begins before it begins.
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Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on August 14th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Thursday Aug 22, 2024
Thursday Aug 22, 2024
Music is a powerful force that unites people and can bring joy and connection. The Zach Bryan concert was an incredible experience that showcased the power of music to pierce the soul and create a shared moment of joy. It is important to appreciate and give recognition to artists while they are still alive. Music has the ability to change people and bring them together, especially in a world that can be divisive. Finding something that brings joy and allows for self-expression is important for personal growth and healing.
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Get 10% discount on all For Everybody products at https://shopforeverybody.com/
(use code: SFE10)
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Listen to all episodes online. Search "Something For Everybody" on any Podcast App or click here:
Apple Podcasts: https://apple.co/3qfzetB
Spotify: https://spoti.fi/3Ymc2qj
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Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Dr. Michael Shandler joins Something For Everybody this week. Dr. Shandler is an Author, speaker, and life coach who brings over forty years of experience coaching individuals in their psycho-spiritual development and well-being. He is the author of Karma and Kismet: A Spiritual Quest Across Continents, Cultures, and Consciousness
In this conversation, Michael shares insights and wisdom on successful relationships, particularly in the context of marriage and family. He emphasizes the importance of not going to bed angry and working through conflicts with mutual agreement. He also highlights the significance of giving and receiving feedback in a constructive and compassionate manner. Michael suggests practicing gratitude and appreciation to avoid taking each other for granted. Finally, Michael briefly discusses his Jewish background and the influence it has had on his life.
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This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
-
Extra Stuff:
Follow Dr. Michael on LinkedIn - https://www.linkedin.com/in/michael-shandler-aa94004/
Dr. Michael’s Website - https://www.michaelshandler.com/
Buy Michael’s Book - https://www.michaelshandler.com/buy-now
-
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on July 24th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
Episodes You Might Enjoy:
#253 - SELF-IMAGE 101
https://everybodyspod.com/self-image101/
#257 - How To Get Shit Done
https://everybodyspod.com/procrastination/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Monday Aug 19, 2024
Monday Aug 19, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Sunday Aug 18, 2024
Sunday Aug 18, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Friday Aug 16, 2024
Friday Aug 16, 2024
In this solo episode, I discuss the promises you make to yourself, inspired by the wisdom of legendary UCLA basketball coach John Wooden. I explore Wooden's nine promises for a well-lived life, emphasizing the importance of keeping these promises to build confidence and trust in oneself.
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This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
-
Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
-
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on August 6th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Thursday Aug 15, 2024
Thursday Aug 15, 2024
Two experiences shifted my perspective on life and I offer insights on how these experiences can help you. I emphasize the need to shift your perspective, practice gratitude, and appreciate the fragility of life.
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Get 10% discount on all For Everybody products at https://shopforeverybody.com/
(use code: SFE10)
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/