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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Thursday Mar 20, 2025
Thursday Mar 20, 2025
I delve into the tumultuous career of Roger Clemens, exploring his rise as a dominant pitcher, the controversies surrounding his use of performance-enhancing drugs, and the ongoing debate about his legacy and Hall of Fame eligibility.
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00:00 The Rise of Roger Clemens
07:22 Controversies and Scandals
11:09 Legacy and Hall of Fame Debate
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This Episode Brought To You By…
Champions Adjust
Use code CAPod10 for 10% OFF 👉
https://champsadjust.com/
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
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Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
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Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Dr. Hillary Cauthen joins Something For Everybody this week. Dr. C is the Director at TOPPS & a Certified Mental Performance Consultant
In this conversation, Dr. Hillary discusses the importance of creating a culture of care in sports, emphasizing the need for empathy and understanding in coaching. She highlights the darker aspects of sports, including mental health challenges faced by athletes, and the impact of specialization in youth sports. The discussion also covers the role of parents in supporting their children in sports and the significance of developing a competitive mindset. Dr. Hillary provides practical strategies for athletes to prepare mentally and physically for competition, underscoring the importance of self-reflection and connection in coaching.
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Timestamps:
00:00 Introduction and Personal Check-In
02:24 Creating a Culture of Care in Sports
05:55 The Dark Side of Sports and Athlete Well-Being
10:03 Coaching with Care: Balancing Performance and Empathy
16:06 The Specialization Debate in Youth Sports
20:28 The Role of Parents in Youth Sports
26:05 Developing an Ideal Competitive Mindset
29:08 Preparation Strategies for Athletes
32:19 Superstitions and Rituals in Sports
33:32 Psychological Skills in Real-Time Performance
38:18 Identity Beyond Athletics
44:10 Understanding Mental Health and Emotional Expression
49:00 Navigating Emotions in Sports
52:57 The Role of Shit Talking in Sports
53:14 The Journey to Writing a Book on Trauma
01:00:00 The Evolution of Mental Health in Sports
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
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AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people. Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)
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Hillary’s Links:
Website: https://www.txopps.com/meet-our-team
iG: https://www.instagram.com/drcmindset/
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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on January 24th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#320 - Exploring Youth Identity, Gender Affirming Care & Mental Health - Sasha Ayad, LPC
https://everybodyspod.com/ayad/
#338 - How to Create a Life You Are Excited About - Joanna Horton McPherson
https://everybodyspod.com/joanna/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Monday Mar 17, 2025
Monday Mar 17, 2025
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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4 Things to Quit to Transform Your Life
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Sunday Mar 16, 2025
Sunday Mar 16, 2025
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
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Taken from Episode 311 of Something For Everybody
Episode 311: https://everybodyspod.com/fosu/
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Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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4 Things to Quit to Transform Your Life
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Friday Mar 14, 2025
Friday Mar 14, 2025
In this solo episode, I explore the profound impact of gratitude on happiness and personal growth. I discuss scientific studies that reveal how gratitude can measurably enhance well-being, self-esteem, and overall life satisfaction. Additionally, the episode highlights the relationship between gratitude and optimism, providing practical steps for integrating these practices into daily life to foster mental toughness and emotional resilience.
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Timestamps:
00:00 The Science of Gratitude
03:49 Gratitude's Impact on Happiness
06:01 Gratitude in Difficult Times
10:37 The Difference Between Feeling and Being Grateful
11:51 Optimism: The Best Friend of Gratitude
14:05 Practical Steps for Gratitude and Optimism
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
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Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on March 4th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Thursday Mar 13, 2025
Thursday Mar 13, 2025
I discuss the decline of men in society, attributing it to a culture that demonizes masculinity and undermines men's contributions. I emphasize the importance of fostering a positive vision for masculinity and encouraging men to engage in real-life adventures to build resilience and self-respect. I argue against the narrative that men are the root of societal problems and calls for a more supportive environment for men to thrive.
Timestamps:
00:00 The Decline of Men: An Overview
06:31 The Need for Positive Masculinity
07:57 Encouraging Real-Life Adventures for Men
Episode 345: https://everybodyspod.com/malesuicide/
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This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
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Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Steph McFarland joins Something For Everybody this week. Steph is a masculinity researcher and speaker.
In this conversation, Steph and I explore the complexities of masculinity, gender roles, and emotional intelligence. Steph shares her experiences as a single mother and her evolving views on masculinity shaped by traditional gender roles. We discuss the importance of vulnerability and emotional awareness, particularly in educational settings, and how action empathy can facilitate deeper connections in relationships. The conversation emphasizes the need for men to express their emotions and the role of shared experiences in fostering openness and understanding.
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Timestamps:
00:00 Navigating Life as a Single Parent
03:09 Evolving Perspectives on Masculinity
06:04 The Impact of Traditional Gender Roles
08:48 Emotional Intelligence and Vulnerability
12:02 Teaching Emotional Awareness in Education
15:04 The Role of Action Empathy
17:56 Building Bridges Through Shared Experiences
23:13 The Art of Validating and Appreciating Vulnerability
25:15 Navigating Conversations: From Validation to Action
26:00 Understanding the Man vs. Bear Analogy
27:51 The Impact of Societal Narratives on Masculinity
30:11 Accountability in Relationships: A Two-Way Street
31:29 The Importance of Vulnerability in Male Relationships
33:08 Defining Masculinity: Warrior vs. Poet
35:31 The Role of Partners in Emotional Support
37:31 The Need for Male Friendships and Support Systems
39:37 Authenticity in Masculinity
41:54 Addressing Male Sexual Abuse: A Critical Conversation
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
-
AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people. Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)
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Steph’s Links:
Website: https://www.niyamgmt.com/
Threads: https://www.threads.net/@mcstephiebee
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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on January 22nd, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#320 - Exploring Youth Identity, Gender Affirming Care & Mental Health - Sasha Ayad, LPC
https://everybodyspod.com/ayad/
#338 - How to Create a Life You Are Excited About - Joanna Horton McPherson
https://everybodyspod.com/joanna/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Monday Mar 10, 2025
Monday Mar 10, 2025
Taken from Episode 316 of Something For Everybody
Episode 316: https://everybodyspod.com/7addictions/
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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4 Things to Quit to Transform Your Life
Start transforming your life today & download this FREE guide.
Sunday Mar 09, 2025
Sunday Mar 09, 2025
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.
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Access the full episode here - https://Patreon.com/AaronMachbitz
Support this podcast at - https://Patreon.com/AaronMachbitz
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Full Episodes: https://everybodyspod.com/
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Other Ways to Support SFE:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Subscribe to the Newsletter: https://www.aaronmachbitz.com
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If you're new to my channel, my name is Aaron Machbitz. I'm a podcaster, speaker, coach, but most importantly, an entrepreneur.
Find everything here: https://linktr.ee/aaronmachbitz
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Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/AaronMachbitz
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Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Friday Mar 07, 2025
Friday Mar 07, 2025
In this solo episode, I discuss the alarming rise in suicide rates among men, emphasizing the need for awareness and targeted interventions. I highlight the statistics showing that men are disproportionately affected by suicide and outline several strategies to address this public health crisis, including improving access to mental health resources, promoting peer support, and implementing early education on mental health.
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Timestamps:
00:00 Understanding the Suicide Crisis Among Men
04:39 Strategies for Raising Awareness and Support
12:07 Implementing Education and Early Intervention
18:44 The Role of Society in Preventing Suicide
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on February 25th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/