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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Sunday Nov 10, 2024
#308 - 5 Minute Reset Meditation
Sunday Nov 10, 2024
Sunday Nov 10, 2024
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.
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Access the full episode here - https://Patreon.com/AaronMachbitz
Support this podcast at - https://Patreon.com/AaronMachbitz
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For Everybody: https://shopforeverybody.com/
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Saturday Nov 09, 2024
Reaction to the Jewish Attacks in Amsterdam
Saturday Nov 09, 2024
Saturday Nov 09, 2024
This Episode Brought To You By…
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Friday Nov 08, 2024
#307 - Do These 5 Things to Build Mental Toughness
Friday Nov 08, 2024
Friday Nov 08, 2024
In this episode, I discuss the importance of mental toughness and outline five key strategies to develop it. I emphasize the foundational role of self-awareness, the significance of consistent habits, and the necessity of showing up on tough days. This episode also highlights the power of empathy and the importance of stretching one's comfort zone for personal growth. Overall, the episode serves as a guide for listeners to cultivate mental toughness and become the best versions of themselves
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
Shop For Everybody
Use code SFE10 for 10% OFF 👉
Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
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Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
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Buy Me a Coffee:
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(Recorded on October 29th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
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Email: https://www.aaronmachbitz.com/contact/
Thursday Nov 07, 2024
Random Stuff 134: The Arrival Fallacy
Thursday Nov 07, 2024
Thursday Nov 07, 2024
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Tuesday Nov 05, 2024
#306 - Dr. Holly Richmond - Sexual Trauma, Healing & Reclaiming Pleasure
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Dr. Holly Richmond joins Something For Everybody this week. Dr. Holly is a licensed marriage and family therapist, certified sex therapist, holds a PhD in Somatic Psychology, and is the Associate Director for Modern Sex Therapy Institutes. Dr. Richmond is one of North America’s leading sex therapists, serving women, men, couples and gender-diverse individuals for relationship and sexuality issues.
In this conversation, Dr. Holly Richmond and I explore the complexities of discussing sex, the nuances of sexual trauma, and the importance of understanding and labeling experiences. They delve into the reactions to trauma, the long journey to healing, and the impact of societal norms on perceptions of sexual experiences. The discussion also touches on the role of psychedelics in healing, the challenges of reporting sexual trauma, and the significance of self-pleasure in understanding one's sexuality. Throughout, we emphasize the importance of awareness, understanding, and the need for open conversations about sex and trauma.
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
Shop For Everybody
Use code SFE10 for 10% OFF 👉
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)
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Extra Stuff:
iG: https://www.instagram.com/drhollyrichmond/
Website: https://drhollyrichmond.com/
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Subscribe to my newsletter: https://aaronmachbitz.com/
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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on October 8th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
Episodes You Might Enjoy:
#295 - How to Use What You Have To Get What You Want - Jason Silver
https://everybodyspod.com/jasonsilver/
#291 - Breaking Free from the 'Man Box' - Kip Ioane
https://everybodyspod.com/kipioane/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Monday Nov 04, 2024
Random Stuff 133: The Truth About Life
Monday Nov 04, 2024
Monday Nov 04, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Sunday Nov 03, 2024
Random Stuff 132: Discipline equals Freedom
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Friday Nov 01, 2024
#305 - 6 Steps to Build Real Confidence
Friday Nov 01, 2024
Friday Nov 01, 2024
In this episode, I explore the concept of confidence, debunking common myths and presenting it as a trainable skill rather than a fixed trait. I outline six evidence-based steps to cultivate genuine confidence from within, emphasizing the importance of self-talk, embracing challenges, and showing up authentically. Confidence is built incrementally through consistent effort and self-belief, ultimately leading to improved performance and resilience.
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
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Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on October 22nd, 2024)
Edited by Ben Rogerson (@BenRogerson_)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Thursday Oct 31, 2024
Random Stuff 131: Direction Over Speed
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Tuesday Oct 29, 2024
#304 - Owen Marcus - Why Are Modern Men Struggling So Much?
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Owen Marcus joins Something For Everybody this week. Owen is a pioneer in men's emotional wellness and founder of the MELD (Men’s Emotional Leadership Development).
In this conversation, Owen discusses the common struggles men face, particularly in relationships and feelings of loneliness. He emphasizes the importance of vulnerability, assertive vulnerability, and connection, both with oneself and others. Owen introduces attachment theory and the significance of somatic practices in healing emotional wounds. He explores the concept of healthy masculinity, the impact of stress on well-being, and the resources available through his community, MELD, aimed at supporting men in their journey towards emotional intelligence and authentic relationships.
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout)
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Extra Stuff:
LinkedIn: https://www.linkedin.com/in/owenmarcus/
Website: https://owenmarcus.com/
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Subscribe to my newsletter: https://aaronmachbitz.com/
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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on September 16th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
Episodes You Might Enjoy:
#295 - How to Use What You Have To Get What You Want - Jason Silver
https://everybodyspod.com/jasonsilver/
#291 - Breaking Free from the 'Man Box' - Kip Ioane
https://everybodyspod.com/kipioane/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/