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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
13 hours ago
13 hours ago
Thomas J. LaGrave Jr. joins Something For Everybody this week. Tom is a licensed clinical social worker who served as a medical corpsman with the U.S. Navy SEALs. Over a span of 30 years Tom has been focused on the physical and mental health of young adults and adolescents, along with their healing and personal development.
In this conversation, Thomas shares his profound journey through addiction, recovery, and the search for identity after losing his military career. He discusses the challenges of recognizing addiction in youth, the importance of emotional growth, and the redefinition of masculinity through the concept of the 'warrior poet.' LaGrave emphasizes the power of love and connection, the significance of myths and the hero's journey, and his drive to advocate for youth through writing and personal experience. He concludes with a message of hope for the future.
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Timestamps:
00:00 Introduction and Personal Reflections
03:06 The Journey from Adversity to Purpose
05:58 Understanding Youth in Today's Society
08:58 The Importance of Community and Role Models
12:00 Initiation and Transition to Adulthood
15:05 Proactive Approaches to Mental Health
18:03 The Role of Failure in Growth
20:50 The Collective Responsibility for Youth
23:47 Personal Story and Military Experience
27:14 Identity and Loss: The Military Experience
29:17 Emotional Growth and Self-Acceptance
30:54 Redefining Masculinity: The Warrior Poet
34:43 The Power of Love and Connection
35:51 Myth and the Hero's Journey
39:21 Writing as a Form of Legacy
44:13 Hope and the Future of Youth
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
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AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people. - Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)
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Tom’s Links:
Website: https://thehonorboundacademy.org/
iG: https://www.instagram.com/thomasjlagravejr/
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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on February 14th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#320 - Exploring Youth Identity, Gender Affirming Care & Mental Health - Sasha Ayad, LPC
https://everybodyspod.com/ayad/
#338 - How to Create a Life You Are Excited About - Joanna Horton McPherson
https://everybodyspod.com/joanna/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
2 days ago
2 days ago
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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4 Things to Quit to Transform Your Life
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
3 days ago
3 days ago
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Taken from Episode 325 - Episode 325: https://everybodyspod.com/goals/
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Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
4 Things to Quit to Transform Your Life
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
5 days ago
5 days ago
In this solo episode, I deliver a masterclass on building antifragile confidence, emphasizing the importance of self-efficacy, mastery experiences, and the role of self-talk. I outline practical strategies to enhance confidence, including facing fears, preparation, and the significance of a supportive environment. The episode culminates in actionable steps to develop a resilient mindset, encouraging listeners to embrace challenges and cultivate a positive inner dialogue.
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Timestamps:
00:00 Building Antifragile Confidence
02:12 Understanding Self-Efficacy
07:10 The Big Four of Self-Efficacy
10:01 Six Ways to Build Confidence
15:10 Mastering Self-Talk
18:40 Actionable Steps for Confidence
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on March 18th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
6 days ago
6 days ago
I delve into the factors that contributed to Tom Brady's legendary status in football. I explore his longevity, mental toughness, clutch performance, adaptability, and exceptional football IQ, highlighting how these elements combined to make him the greatest of all time (GOAT).
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00:00 The Legacy of Tom Brady: An Overview
02:59 Longevity and Consistency: The Foundation of Greatness
05:53 Mental Toughness and Work Ethic: The Mindset of a Champion
08:15 Clutch Performance and Adaptability: Rising to the Occasion
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This Episode Brought To You By…
Champions Adjust
Use code CAPod10 for 10% OFF 👉
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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Nick Brancato joins Something For Everybody this week. Nick is relationship systems architect, personal development coach, and author.
In this conversation, Nick and I explore the intricacies of relationships, emphasizing the importance of shared vision, communication, and understanding priorities. We discuss the creation of the Total Difference Score as a tool for couples to assess alignment in their priorities, and how this can lead to healthier relationships. The conversation also touches on the significance of curiosity, the role of habits in personal growth, and the balance between friendship and romantic partnerships. Ultimately, we highlight the foundational elements of good health and relationships as keys to a fulfilling life.
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Timestamps:
00:00 Navigating Personal Growth Through Challenges
06:00 The Importance of Relationships and Communication
11:59 Understanding Priorities in Relationships
17:48 Managing Priority Drift and Life Changes
23:54 Building a Shared Vision for Lasting Relationships
27:06 The Power of Shared Vision in Relationships
28:57 Creating the Total Difference Score
31:25 Navigating Misalignment in Relationships
34:08 Core Life Priorities: Understanding What Matters
37:33 Assessing Priorities for Personal Growth
40:54 Building Habits for Lasting Change
44:58 The Importance of Curiosity in Relationships
46:49 Friendship vs. Romantic Partnership
52:09 The Foundation of Good Health and Relationships
-
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people. - Go to https://www.amare.com/155249/en-us/ for $10 off your next order. (use code: EVERYBODY)
-
Nick’s Links:
Website: https://www.nickbrancato.com/
iG: https://www.instagram.com/personaldevcoach/
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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
-
(Recorded on January 30th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
-
Episodes You Might Enjoy:
#320 - Exploring Youth Identity, Gender Affirming Care & Mental Health - Sasha Ayad, LPC
https://everybodyspod.com/ayad/
-
#338 - How to Create a Life You Are Excited About - Joanna Horton McPherson
https://everybodyspod.com/joanna/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Monday Mar 24, 2025
Monday Mar 24, 2025
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
4 Things to Quit to Transform Your Life
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Sunday Mar 23, 2025
Sunday Mar 23, 2025
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Taken from Episode 319 - Episode 319: https://everybodyspod.com/5quotes/
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
4 Things to Quit to Transform Your Life
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Friday Mar 21, 2025
Friday Mar 21, 2025
In this solo episode, I delve into the concept of burnout, exploring its psychological triggers and how to effectively manage and prevent it. I identify six key triggers of burnout: work overload, lack of control, insufficient reward, breakdown of community, unfairness, and values mismatch. I emphasize the importance of recognizing these triggers and implementing strategies to address them.
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Timestamps:
00:00 Understanding Burnout
01:13 The Six Burnout Triggers
12:40 Burnout Proofing: Strategies for Prevention
-
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
Shop For Everybody
Use code SFE10 for 10% OFF 👉
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on March 11th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
Thursday Mar 20, 2025
Thursday Mar 20, 2025
I delve into the tumultuous career of Roger Clemens, exploring his rise as a dominant pitcher, the controversies surrounding his use of performance-enhancing drugs, and the ongoing debate about his legacy and Hall of Fame eligibility.
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00:00 The Rise of Roger Clemens
07:22 Controversies and Scandals
11:09 Legacy and Hall of Fame Debate
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This Episode Brought To You By…
Champions Adjust
Use code CAPod10 for 10% OFF 👉
https://champsadjust.com/
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/