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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
Friday Jul 18, 2025
Friday Jul 18, 2025
In this solo episode, I discuss how to maintain sanity in a chaotic world. I cover practical strategies for staying informed without becoming consumed by negativity, the significance of kindness and human connection, and the necessity of engaging in real-world actions.
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Timestamps:
00:00 A Guide to Sanity
01:28 The Importance of Acceptance and Action
03:51 The Power of Optimism and Awareness
06:54 Finding Balance: Kindness Over Cleverness
09:59 Standing Up for Values with Heart
12:14 Engaging in Real-World Actions
14:58 Avoiding the Trap of Entertainment News
17:42 Practicing Emotional Flexibility
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Extra Stuff:
Get my free guide to transform your life: AaronMachbitz.com/quit
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
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Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on June 22nd, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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